Exercise Training and Rehabilitation
Exercise Rehabilitation
After any injury, there is disruption not only of the tissue, but to the neurological control of that tissue. A low back injury for example; when the low back is injured not only are the muscles and joints affected, but the neurological picture of that body part becomes less clear to the brain and the control of that area is less precise. Rehab exercises serve to help restore and strengthen that “brain-body” connection so that recovery results in restored normal movement, increased strength, flexibility, endurance and ultimately less likelihood of re-injury.
Exercise Training
Dr. Jeff has received specific training to help coach your form on the exercises you do every day at the gym. Have you ever been taught how to do a proper squat, lunge, push-up or plank? The likely answer is no, so how do you know if you’re doing it correctly? Let his training and expertise help you prevent injury and get the most out of your workouts by ensuring you are working the right muscles the right way.
Prenatal And Pediatric Chiropractic Care
Receiving prenatal chiropractic care can help relieve common aches and pains associated with your progressing pregnancy (sciatica, spd, and lower back pain to mention a
Chiropractic Adjustments
Chiropractic adjustments are the safe use of controlled force in a precise direction that is applied to a joint that is not moving properly or
Muscle Work
Muscle work is utilized to address your muscle and soft tissue adhesions, relieve muscle trigger points, and increase blood flow to relieve pain and tightness
Breathing Retraining
Are you using the right muscles when you breathe? If you suffer from chronic neck and/or back pain, the answer is likely, no! Using the
Nutrition Counseling
Did you know that dietary issues can cause things such as: anxiety, depression, bloating, stomach pain, fatigue, joint pain, constipation, diarrhea and more…. We can
Conditions We Treat
Dr. Carolyn and Dr. Jeff have advanced certifications that give them the tools to identify the source of your pain and deliver the most effective
Car Accidents
Auto accidents are an ever increasing occurrence – especially in Middle Tennessee. Request An Appointment Small accidents don’t always mean small problems The most serious
Book An Appointment
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Experienced Chiropractors in Franklin, TN May we share something with you? Kickstarting your journey to pain relief is rather easy. How do you ask? Simply
